individual counseling.

your story matters.

We support adults that struggle with ADHD, anxiety, depression, trauma, relationship issues, postpartum, parenting, education and more. Goals are set based on what you want to see in your life, and we provide tools and a place to practice new skills in a confidential setting.

Cozy living room with a blue velvet sofa, patterned area rug, and two tall lamps on either side of the sofa, with cushions and decorative items on the furniture.